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Strength by Design Wellness

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About

Strength by Design Wellness in Auckland offers personalized strength training alongside yoga and Pilates-inspired practices. The focus is on building strong, balanced bodies with an emphasis on mobility and flexibility, and on helping women feel more confident moving with intention. This suits people who want structured, individualised sessions rather than a large group class setup, including those looking to improve how they move and move more comfortably.

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Location

52/56 Anzac St, , Auckland, New Zealand

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