Studio35 - Rayleigh | Fitness - About

Studio35 – Rayleigh is your friendly local gym designed for 'non-gym' people. With a dedicated team of highly qualified trainers, we are here to help you achieve your weight loss and fitness goals. Our state-of-the-art clubs provide everything you need to improve your health, fitness, and overall well-being.

What sets Studio35 apart from other gyms is our unique approach to exercise. We have been recognised as a best practise example of a gym suitable for gym-novices at the UK Active National Summit. Our members follow a simple circuit of safe and supervised exercises that effectively target weight loss, body toning, muscle strength, joint health, and posture correction. Each workout session lasts just 35 minutes, making it easy to fit into your busy schedule.

At Studio35, we utilise a medical-grade Training Circuit to deliver a complete workout. This circuit follows a fixed schedule to optimise the working of each muscle group. Our personalised training approach ensures that we listen to each member's goals and tailor a programme specifically for them. Throughout the workout, our team is there to guide and enhance your experience, ensuring you get the most out of each session.

Regular exercise at Studio35 offers numerous benefits. In addition to improving your general well-being, our workouts effectively aid in weight loss and fat burning, strengthen muscles and bones, increase energy levels, reduce the risk of chronic disease, help combat the effects of long COVID, and promote brain health and memory.

Our Rayleigh location is open from Monday to Friday, 7:00 am to 8:00 pm, and on weekends from 7:00 am to 1:00 pm. The Writtle location is open from Monday to Friday, 7:00 am to 7:00 pm, and on weekends from 8:00 am to 1:00 pm.

To book a tour or for any inquiries, you can reach us at Rayleigh: 01268 777342 or Writtle: 01245 424295. You can also email us at info@studio35. Club for Rayleigh and writtle@studio35club. Com for Writtle.

Join Studio35 – Rayleigh today and discover a better way to achieve your fitness goals in just 35 minutes.