What types of training and workouts do you offer?

We run group fitness training sessions that deliver full body workouts. Every day brings a new workout so you can keep things fresh while working toward your goals like weight loss or building muscle.

Who is the training suitable for?

Our group sessions are suitable and safe for all fitness and age levels. You can train with the guidance of a community that supports you as you improve your health and wellbeing.

How do I join or try it first?

You can start with our free trial offer. After that, you can choose a membership through our membership page.

Sunrise Fitness | Adamstown, Australia

Your free trial, we're confident you'll want to continue your fitness journey with us at Sunrise Fitness Newcastle.

At Sunrise Fitness, we pride ourselves on being so much more than your average gym. Our goal is to provide a comfortable and supportive environment where locals in Adamstown can push themselves physically and improve their overall health and wellbeing. We offer group fitness training sessions that are suitable and safe for all fitness and age levels. With a new workout every day, you'll never get bored and always be trying new things to challenge yourself.

Our studio is fully equipped and accessible, located at 3/156 Brunker Rd, Adamstown. We have a fully air-conditioned facility with floor-to-ceiling windows that allow natural light to flood in. Our gym floor is spacious and well-equipped with machines, weights, and a variety of equipment to help you reach your fitness goals. We also have a dedicated stretching area for post-workout recovery.

Our studio is designed to be motivating but non-intimidating, so you can feel comfortable while you work towards your goals.

We take pride in maintaining a clean and welcoming environment at Sunrise Fitness. Our clients have expressed how much they appreciate the cleanliness and friendliness of our gym. Courtney McKean, one of our clients, describes Sunrise Fitness as the nicest, cleanest, and most welcoming gym she's ever been a part of.

To ensure our clients have the best possible experience, we offer a variety of amenities. We have women's, men's, and accessible toilets available for convenience. Our reception area is staffed by friendly and knowledgeable staff who are ready to assist you with any inquiries or guidance you may need.

In addition to our gym facilities, Sunrise Fitness also offers a range of resources to support your fitness journey. We have a blog where we share health, fitness, and recipe articles to keep you motivated and informed. We also stay connected with our clients through social media, providing updates and inspiration on our platforms.

Furthermore, we understand that trying out a new gym can be daunting, so we offer a free trial to new members. You can experience Sunrise Fitness for two weeks, free of charge. During this trial period, you'll have access to all our facilities and group fitness training sessions. We believe that training together is important, regardless of age or fitness level, so we encourage people of all backgrounds to join our Sunrise Fitness family.

At Sunrise Fitness, there are no lock-in contracts and no sign-up fees. We want to eliminate any excuses and make it easy for you to prioritise your health and fitness. Once you complete your free trial, we are confident that you'll want to continue your fitness journey with us.

Don't hesitate to reach out to us if you have any questions or would like to take advantage of our free trial offer. You can contact us via email at info@sunrisefitness. Com. au or by phone at 0437 697 788.

Visit our website to view our location on the map and learn more about Sunrise Fitness.