The Mill Queenstown

The Mill Queenstown in Queenstown is a gym and recovery focused facility with strength, conditioning, and group cycle classes, plus recovery and wellness spaces. It suits people who want help with movement and fitness at any level, from beginners to regular gym-goers, as well as those interested in using saunas, cold plunge, and compression therapy. The site also offers an integrated healthcare model with musculoskeletal, physio, massage, podiatry, DEXA scanning, and pelvic health physiotherapy.