What fitness programs and classes do you offer?

We offer W. Athletica high-energy group fitness classes with cardio and strength training, plus Project W., an 8 week program focused on strength and conditioning and weight loss. You can also book a free PT session to get started.

Where do training and classes take place?

We run gyms in Hurstville, along with other locations. You can also use our timetables to see class options.

How do I join or get started?

Click Join Team W. to get started, and you can take up a Free PT Session to help define your goal and choose a routine that fits your lifestyle.

Wellness Department | Fitness in Hurstville

In your life. " This quote resonates perfectly with Joanne's passion for fitness and nutrition. With her qualifications in Fitness and a Bachelor's degree in Food Science and Technology, Joanne brings a unique perspective to her role as a Personal Trainer at Wellness Department.

Joanne believes that fitness is not just about physical appearance, but also about overall health and well-being. She is dedicated to helping her clients achieve their fitness goals, whether it be losing weight, gaining muscle, or improving their overall fitness level. With Joanne's expertise in nutrition, she is able to provide her clients with personalised meal plans and dietary advice that complements their fitness routines.

In her training sessions, Joanne focuses on functional movements and incorporates a variety of exercises to keep her clients engaged and motivated. She understands that everyone is at a different fitness level, and she adapts her workouts accordingly to ensure that her clients are challenged but also enjoy the process.

Joanne's friendly and approachable nature creates a comfortable environment for her clients to ask questions and seek guidance. She believes in forming a strong partnership with her clients, where they work together towards achieving their fitness goals. Joanne is not just a Personal Trainer, but also a mentor and a supporter to her clients on their fitness journey.

When Joanne is not at Wellness Department, she enjoys exploring new healthy recipes in the kitchen and staying active through various fitness activities. She constantly educates herself on the latest research and trends in the fitness and nutrition industry, so that she can provide her clients with the most up-to-date information.

If you're looking for a Personal Trainer who is passionate about fitness, nutrition, and helping you achieve your goals, Joanne at Wellness Department is the perfect fit for you. Contact us today to book a session with Joanne and start your journey towards a healthier and happier you.