Yoga Immersion Course

Join Laura Green Yoga for a 6-month Yoga Immersion Course kicking off this September in Chilworth, Southampton. This course is designed for yoga enthusiasts who have been practicing regularly for at least a year, and who are eager to deepen their understanding and experience of yoga.

Throughout the course, participants will have the opportunity to delve into various aspects of yoga, including technique, alignment, anatomy, philosophy, and spirituality. The aim is to help practitioners develop a stronger connection to their inner teacher, as well as the tools to create their own personalized yoga practice.

Participants can also look forward to exploring a wide range of meditation techniques, as well as diving into applied Yoga Philosophy, ancient yoga texts, and modern perspectives on the Yamas & Niyamas. The course will cover topics such as anatomy, different yoga styles, the Prana Vayus, Chakras, The Koshas, and advanced asanas.

If you're ready to take your yoga practice to the next level and embark on a transformative journey, then this Yoga Immersion Course with Laura Green Yoga is the perfect opportunity for you!