YogaFit

YogaFit runs yoga classes and fitness classes for individuals and groups, with yoga sessions including meditation and yoga poses.

They hold public classes in different venues for up to 12 participants, and smaller classes in their own studio for up to 6 participants.

Yes. YogaFit provides personal one-on-one training sessions either in their studio or in your own home.

Yoga classes involve meditation and yoga poses, with guidance to connect to breath while doing a series of physical and mental exercises.

YogaFit says its instructors are professionally trained and qualified in their disciplines, including certified yoga teachers for yoga classes and fitness instructors for fitness training.

YogaFit is located at 3 Rathview, Rathmore, Naas, Co Kildare, Ireland.