Warm and welcoming space where students can feel comfortable and supported in their yoga practice.
The studio itself is a peaceful oasis in the bustling city of Victoria. Located in the heart of the village on Oak Bay Ave, Yoga Hut provides a serene and calming environment for students to practice yoga. The studio is equipped with all the necessary props and tools for a fulfilling yoga experience, including mats, blocks, blankets, and straps. The space is clean, spacious, and filled with natural light, creating a conducive atmosphere for mindfulness and relaxation.
Instructor Jim McIntyre, a Certified Hatha Yoga Instructor with years of experience, leads the classes at Yoga Hut. With a focus on the physical aspects of stretching and breathing, Jim encourages students to explore their capabilities and embrace positive encouragement on their yoga journey. His background in golf also influences his teaching style, incorporating unique techniques and props to cater to a diverse audience of golfers and non-golfers alike.
Yoga Hut offers a range of classes for active older adults, with a special focus on Yoga for Golfers. Using golf clubs as props, the classes aim to gently stretch muscles, release tension, and improve overall well-being. With a balance of men and women in the classes, Yoga Hut creates a welcoming and inclusive community for all. In-person classes are held on Monday, Thursday, and Saturday mornings, with online classes also available on the same days.
Whether you are an experienced yogi or new to the practice, Yoga Hut is a place where you can connect with your body, mind, and spirit. With a commitment to providing a supportive and nurturing environment, Yoga Hut is dedicated to helping students improve their health and well-being through the practice of yoga. Join us at Yoga Hut and experience the transformative power of yoga in a welcoming and inclusive space.
