Yoga with Conrad Freese

Yoga with Conrad Freese is a renowned Yoga studio in Newcastle, UK. Conrad Freese, a highly skilled and experienced Yoga teacher, bodyworker, and Physiotherapist, offers a range of classes, workshops, and events to cater to different levels and abilities.

Conrad draws from his personal experience of Ashtanga, Yin, and Forrest Yoga to create a unique blend of styles in his classes. Whether you are a beginner or an advanced practitioner, there is something for everyone at Yoga with Conrad Freese. Conrad believes in providing adequate support to all students, ensuring a firm grasp of the basics and empowering them to enjoy Yoga for a lifetime.

At Yoga with Conrad Freese, the focus is not just on physical practise but also on the overall well-being of the students. Conrad aims to use Yoga to improve the lives of individuals from all backgrounds and abilities, regardless of their financial status. He is dedicated to making Yoga accessible to those who need it the most.

In addition to regular classes, Yoga with Conrad Freese hosts weekend workshops and will be running a Yoga Teacher Training programme in Newcastle in 2024. Conrad's vision for the teacher training is to guide and support participants in evolving as both practitioners and teachers of Yoga. The programme aims to empower individuals to teach authentic Yoga that reflects their own experience and understanding.

The 200-hour Yoga Teacher Training programme spans over 10 months and covers various aspects of Yoga, including its history, philosophy, and meaning. Participants will explore not only the physical aspects of Yoga but also the practicalities of teaching and how to connect their knowledge with their students. The goal is to develop a deep understanding of Yoga, its goals, and its purpose, and to share that vision with the world.

Throughout the training programme, participants will learn not only what to teach but also how to teach in an authentic way that connects their students to the essence of Yoga. Teaching techniques, including communication, demonstration, and physical assistance, will be trained, assessed, and developed. The focus is on teaching “Yoga for Everybody,” ensuring that participants feel confident in teaching anyone, including pregnant students or those with physical limitations.

If you are interested in joining a class, workshop, or the upcoming Yoga Teacher Training programme, get in touch with Conrad Freese for more information. Conrad's dedication and passion for Yoga, along with his extensive knowledge and experience, make Yoga with Conrad Freese a welcoming and inclusive space for all individuals seeking to explore and deepen their Yoga practise.