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Creates a comfortable and inclusive environment. The classes are modified to cater to all levels of experience, from complete beginners to experienced practitioners.
At Zoetic Pilates, the focus is not just on physical appearance, but on overall health and well-being. Pilates is a safe and enjoyable way to exercise for people of all ages and fitness levels. The classes are designed to improve joint mobility, restore good postural alignment, and strengthen the core and back muscles. With regular practise, participants can regain natural, normal movement and achieve greater flexibility and balance.
Led by Chris Thompson, a qualified Body Control Pilates teacher, the classes at Zoetic Pilates offer very clear instruction and careful observation to ensure that exercises are being carried out correctly. Chris inspires her clients to do their very best and provides individual attention to address specific problem areas.
The studio is based in Oundle, Northamptonshire, and offers group classes as well as one-to-one tuition. The classes are modified to adhere to COVID protocols, ensuring the safety and well-being of all participants. Zoetic Pilates provides risk assessments for download, further demonstrating their commitment to maintaining a safe environment.
Testimonials from satisfied clients attest to the expertise and professionalism of Chris and the positive impact of her classes. Clients praise her clear instruction, motivation, and ability to tailor exercises to individual needs. The venue is also commended for its recent renovation and warm atmosphere.
Whether you are a complete beginner or an experienced practitioner, Zoetic Pilates offers a welcoming and supportive environment where you can build strength and flexibility while improving your overall health and well-being. Join the Zoetic community and experience the benefits of Pilates for yourself.