Core Connection Pilates

Core Connection Pilates provides Pilates sessions for everybody in the Village of Clarkston, MI area. The studio supports a mind-body approach focused on core strengthening, flexibility, posture and alignment, breathing, and body awareness. Classes use reformer equipment and also accommodate different ability levels, including people managing joint issues or other health limitations. With small group instruction and personalized private sessions, it suits teens through older adults who want conditioning, rehabilitation-style support, or a community-focused workout.