What kinds of yoga and meditation classes do you offer?

We offer yoga classes for all levels, from gentle beginners to advanced vinyasa flows, plus guided meditation practices to calm the mind and restore balance. You can also join through our zoom classes from the comfort of home.

Do you provide personalized instruction?

Yes, we offer private yoga lessons with personalized one-on-one mentorship tailored to your unique wellness goals and spiritual journey.

What is included in your 200 hour Yoga Teacher Training program?

Our Tammy Shanti Yoga Teacher Training program includes Hatha, Vinyasa, Yin, and Restorative yoga styles, with training across asanas with modifications and props, meditation, pranayama, yoga philosophy, anatomy, Ayurveda, sound healing, business of yoga, ethics, and practice teaching to help you construct and sequence a class.

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Shanti Yoga & Meditation

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About

Shanti Yoga & Meditation in Farmington Hills offers yoga and guided meditation for all levels, from gentle beginner classes to advanced vinyasa flows. The studio also provides private yoga lessons, Zoom classes, and wellness retreats focused on group learning and growth. For people who want deeper training, Shanti Yoga & Meditation runs a 200-hour yoga teacher training covering Hatha, Vinyasa, Yin, and Restorative yoga, plus meditation, breath work, philosophy, anatomy, and more.