What kinds of fitness and wellbeing activities do you offer?

We provide specialist classes and wellbeing activities focused on fitness, movement and wellbeing, supported by experienced instructors and our Wellness Hub.

Where and when do you meet or train?

We run welcoming, accessible wellbeing activities within local communities, with a timetable available for classes through Whats On.

How can I join, book a class, or find pricing?

You can book a class online, complete a health questionnaire, and review Wellness Hub plans and pricing on our Book a class and plans pages.

Fitness Without Boundaries | Northampton, United Kingdom

Involved in mainstream fitness activities and programmes that do not cater to their specific needs. This is where Fitness Without Boundaries steps in.

Fitness Without Boundaries is a unique fitness centre located in Northampton, New Zealand, that aims to make fitness and wellbeing accessible and inclusive for disabled individuals and those with long-term health issues. As a registered charity, they offer a variety of services and programmes to improve the health, independence, and overall quality of life for their members.

At Fitness Without Boundaries, they believe in the power of bringing people together. They provide a platform for disabled and non-disabled individuals to be active together, fostering a sense of community, support, and inclusivity. Their classes and programmes are designed to cater to individuals with a range of disabilities and health conditions, ensuring that everyone feels welcome and able to participate.

The heart of Fitness Without Boundaries lies in their Wellness Gym. This gym is equipped with specialised rehabilitation equipment and offers a wide range of inclusive fitness classes. From Cancer Rehabilitation Classes to Parkinson's Classes, they tailor their programmes to meet the specific needs and abilities of each individual. The classes are led by experienced and qualified fitness professionals who have a deep understanding of the unique challenges that individuals with disabilities and long-term health issues face.

In addition to their fitness programmes, Fitness Without Boundaries also offers complementary therapies to further support the wellbeing of their members. These therapies include services such as massage therapy, acupuncture, and naturopathy, designed to enhance physical and mental wellness.

As a community-driven organisation, Fitness Without Boundaries recognises the importance of collaboration and partnership. They extend their gratitude to their sponsors and partners for their support in making their mission possible.

Testimonials from satisfied members highlight the positive impact that Fitness Without Boundaries has had on their lives. One member, Sue, shares how her husband with dementia struggled with traditional gyms but found the perfect solution at Fitness Without Boundaries.

If you or someone you know is looking for a fitness centre that prioritises accessibility, inclusivity, and individualised care, look no further than Fitness Without Boundaries. This wellness centre offers a safe and supportive environment for disabled individuals and those with long-term health issues to improve their fitness, independence, and overall wellbeing.

To learn more about Fitness Without Boundaries and their services, visit their website or contact them directly. They are committed to making a difference in the lives of their members and are dedicated to breaking down the boundaries that hinder individuals with disabilities and long-term health issues from accessing the benefits of physical activity and wellness.