Do you help with pre and post-pregnancy training?

Yes, we can help with advice on correctly exercising pre and postpartum. We also support you in building confidence as you get back into the gym.

What type of results can I expect from training with you?

You'll get a plan built around your goals, with technique, knowledge, self-belief and determination to keep momentum going. We also focus on ongoing support with movement, nutrition and mindset so your progress carries beyond the session.

Are you a good fit if I'm a complete beginner?

Yes, training can start from an absolute beginner level. We'll work with you on correct technique, build momentum and help you stay motivated toward your results.

FlexFit Personal Training | Fitness in Macclesfield

FlexFit Personal Training in Macclesfield provides one-to-one personal training focused on helping people fit fitness into everyday life. It suits those who want weight loss, to tone up, get stronger, improve fitness and energy, or return from injury. Sessions emphasise correct technique and building momentum, with support linked to movement, nutrition and mindset. The approach includes advice for pre and post pregnancy, and is described as friendly, organised and professional.

FlexFit Personal Training

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