Do you offer yoga classes for beginners?

Yes, we provide yoga courses that will benefit you even if you are a beginner, including yoga teacher training in India to help you become a well-rounded teacher.

What is Hatha Yoga at Shree Vidya Gayathri?

Hatha yoga is one of the ancient practices of yoga, used as a method to gain total mastery of the body and its function.

Why do you emphasize pranayama?

We give high importance to pranayama because we understand that every part needs prana to rejuvenate.

Shree Vidya Gayathri | Yoga in Chennai

Welcome to Shree Vidya Gayathri, where the journey of rediscovering the body and reconnecting with the soul begins. Embracing the traditional teachings of yoga, Shree Vidya Gayathri provides a serene space that respects the rich heritage of this ancient practice. Catering to both beginners and advanced practitioners, the studio offers a variety of courses designed to provide the utmost benefits to all who attend.

At Shree Vidya Gayathri, one can explore a diverse range of yoga styles such as Hatha Yoga, Power Yoga, Pranayama, and Mantra. Each style is taught with a focus on both physical and mental mastery, aiming to rejuvenate the entire being. Meditation classes are also available, emphasizing the importance of creating a calm, stress-free life through daily practice. These classes are free and highly encouraged for everyone, regardless of where they are on their yoga journey.

With over 50 professional trainers and more than two decades of experience, Shree Vidya Gayathri has successfully transformed the lives of 1,000+ happy clients. The studio believes in empowering students not only through practice but also through comprehensive teacher training programs. The 200-hour Yoga Teacher Training program is designed to deepen knowledge and enhance self-development, preparing individuals to share the invaluable wisdom of yoga with others.

The benefits of practicing yoga at Shree Vidya Gayathri are manifold. From improved flexibility and prana flow to a more balanced professional and personal life, yoga here aims to address both the physical and mental dimensions of well-being. By making yoga a part of daily life, practitioners can experience enhanced awareness, better relationships, and a more stress-free existence.

Join Shree Vidya Gayathri and embark on a transformative journey that nurtures the body, mind, and soul. Here, yoga is not just a practice, but a way to live a happier, healthier life.